Penn State Extension Offers ‘Healthy Living for Your Brain and Body’ Program
BROOKVILLE - Individuals who are interested in learning more about how healthy living habits can benefit your brain and body ...
BROOKVILLE - Individuals who are interested in learning more about how healthy living habits can benefit your brain and body ...
It sizzles on the grill. But does it fizzle in terms of nutrition? That’s the question when it comes to ...
For many people, the winter months bring a form of depression called seasonal affective disorder (SAD). SAD is characterized by ...
The winter cold and flu season may try to knock out your new year’s plans to get or stay healthy, ...
CLEARFIELD - Penn State Extension will offer an in-person and group-based strength-training program for inactive to moderately active adults aged ...
Peripheral artery disease develops silently, narrowing blood vessels for decades until the supply of nutrients and oxygen falls low enough ...
Parents spend hours planning to talk with their children about the “birds and bees.” But moms and dads often ignore ...
When the Eustachian tube connecting the back of the nose and middle ear becomes inflamed, infected or blocked, people can ...
Many older Americans worry about their risk for developing some form of dementia, and with good reason. According to the ...
October is Breast Cancer Awareness Month and a time to remind loved ones – including ourselves – about having annual ...