Penn State Extension Offers Group-based Strength Training Program
CLEARFIELD — Penn State Extension will offer a group-based strength training program for adults ages 40 and above. "Life-long Improvements Through Fitness ...
CLEARFIELD — Penn State Extension will offer a group-based strength training program for adults ages 40 and above. "Life-long Improvements Through Fitness ...
CLEARFILED - Penn State Extension will offer an in-person and group-based strength-training program for inactive to moderately active adults aged ...
CLEARFIELD - The Clearfield County Area Agency on Aging Inc. Health and Wellness Program will be offering a Pennsylvania Department ...
The winter cold and flu season may try to knock out your new year’s plans to get or stay healthy, ...
Older adults locally can exercise indoors during the winter weather with a group. SAIL (Stay Active and Independent for life) ...
CLEARFIELD - Penn State Extension will offer an in-person and group-based strength-training program for inactive to moderately active adults aged ...
CLEARFIELD – The Penn State Extension will offer an in-person and group-based strength-training program for inactive to moderately active adults ...
HERSHEY, Pa. — Warm, sunny days inspire many people to throw on the nearest pair of sneakers and head outdoors ...
Each day, more than 800 Americans suffer a hip fracture. Most of those fractures are due to falls, and most ...