CLEARFIELD– Leonard Court residents recently participated in the CCAAA Chronic Pain Self-Management classes. They completed six, 2 ½ hour weekly sessions discussing healthy eating, physical activity, medication, stress management, communication, problem solving, decision making, and working with their health care professionals.
Participants engaged in interactive sessions that helped them to build confidence in their abilities to manage their health and maintain active fulfilling lives.
A graduation celebration was held on Thursday, June 14th. The participants received a certificate and enjoyed some healthy snacks.
For more information on upcoming classes, please contact the CCAAA at 814-765-2696.
Programs and services of CCAAA, Inc. are funded in part by the PA Department of Aging, the CCAAA, Mature Resources, and local and client contributions.