There are more than 80 different sleep disorders. This fact sheet focuses on insomnia—difficulty falling asleep or difficulty staying asleep....
Read moreMelatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms...
Read moreMany older adults are turning to complementary and integrative health approaches to promote health and well-being. Natural products, often sold...
Read moreCardiovascular diseases (diseases of the heart or blood vessels) are the number one cause of death in the United States....
Read moreHARRISBURG - The Pennsylvania Department of Aging reminds Medicare beneficiaries that the annual Medicare Advantage Open Enrollment Period runs to March 31....
Read moreDUBOIS - Rylee Rebecca Grimm, a baby girl, arrived at 11:10 p.m. Sunday, Jan. 1, 2023 at the Maternal and...
Read moreDUBOIS – Penn Highlands Healthcare welcomes oral surgeon Daniel Kirkpatrick, DDS, to its medical staff. Dr. Kirkpatrick will see patients...
Read moreCLEARFIELD - Practical Nursing Student, Mallarie Maines was nominated for the December Sunflower Award by classmate Jordan Campbell to be...
Read moreCLEARFIELD – January has been proclaimed as National Mentoring Month in Clearfield County. Youth mentoring programs match mentors with children...
Read moreCLEARFIELD — Penn State Extension will offer a group-based strength training program for adults ages 40 and above. "Life-long Improvements Through Fitness...
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